L1 BIOMECHANICS AND ASSESSMENT COURSE
Live Workshop + Prep Course
($19 Online, Was $1,500 In-Person)
Coach- You've learned all the "corrective exercises" but you're still guessing which ones to use because you lack a system. Let's change that.
THE L1 BIOMECHANICS AND ASSESSMENT WORKSHOP
L1 BIOMECHANICS AND ASSESSMENT COURSE
Live Workshop + Prep Course
($19 Online, Was $1,500 In-Person)
Coach- You've learned all the "corrective exercises" but you're still guessing which ones to use because you lack a system. Let's change that.
PREP COURSE (IMMEDIATE ACCESS):
Video Module- Assessments 101
Video Module- Bridging the gap between healthcare and fitness
Video Module - Load vs Capacity (workshop sneak peek)
FREE BONUSES:
BONUS 1: Ethical sales 101 for fitness coaches
BONUS 2: PT pricing calculator
BONUS 3: Our top podcast playlist to binge before the live workshop
PREP COURSE
(IMMEDIATE ACCESS):
Video Module- Assessments 101
Video Module- Bridging the gap
Video Module - Load vs Capacity (workshop sneak peek)
Workshop workbook download
FREE BONUSES:
BONUS 1: Ethical sales 101 for fitness coaches
BONUS 2: PT pricing calculator
BONUS 3: Our top podcast playlist to binge before the live workshop
DURING THE LIVE WORKSHOP:
Load vs Capacity- why injury occurs, what to do about it, and how to decrease likelihood of future injury
The Hierarchy of Needs- a framework for understanding where to start with clients limitations
Assessment Philosophy - How and why coaches should use joint by joint assessments
Understanding Tissues- How to customize your approach with clients according to what types of tissue restrictions they may have
Pain Rules- A framework for knowing when pain can be pushed through, vs when you should avoid it or refer to a clinician
Force Capacity Testing - The next step of assessments when clients have full ROM
Breath Work- How intentional use of breath work to regulate the nervous system can get your clients better results, faster.
Case Studies & Application- so you can use everything you've learned in a practical way
WHO IS THIS FOR?
You've seen all the corrective exercises online, taken mobility courses and learned basic movement screens, but something's still missing...
You're lacking a system for putting the pieces together in a practical way that actually delivers results to your clients.
This workshop gives you the foundational principles and systems for using the exercises, correctives, and drills you already try, when working with clients who have something that feels "off".
WHAT THIS WORKSHOP IS NOT:
The 4 hours you'll spend with us is going to be a firehose of information; no fluff.
That said, in 4 hours we CANNOT teach you everything on programming and exercise prescriptions. We do that in 12-24 months within our flagship course AL-P. We Cannot possibly jam 24 months of education on corrective programming and biomechanics into a 4 hour workshop and we wouldn't do you the disservice of trying to.
INVESTMENT:
When we host this seminar in-person the ticket price is $1,500. Our goal with the online version is to make the same information accessible to every coach, period. While we could price it at $500 remotely, we wanted it to be attainable for any coach.
Right now just $19
100% money-back guarantee (see FAQ for details)
HERE'S WHAT PAST ATTENDEES HAVE HAD TO SAY
RESERVE YOUR SPOT FOR THE NEXT LIVE ASSESSMENT WORKSHOP
In this 4-hour online workshop you'll learn why the "corrective exercises" you're using work with some clients but not others, and how to implement a principles-first approach instead.
STEP 1. SAVE YOUR SEAT
Enter your info below to select a workshop date and save your seat for $19.
FREQUENTLY ASKED QUESTIONS
What is the cost?
When we host this seminar in-person the ticket price is $1,500. Our goal with the online version is to make the same information accessible to every coach, period. While we could price it at $500-$1,500, we wanted it to be attainable for any coach.
Right now- Just $19 (limited spots and for a limited time)
Are there recordings?
For several reasons we do not distribute a direct recording of the seminar, You will however receive a workbook with all of the core concepts which you can keep.
NOTE- The CEU upgrade version (available at checkout) does include prerecorded modules and a recording of a previous assessment workshop.
Are there refunds if I can't make it?
We do not offer refunds for no showing, cancels etc. however we can transfer you to the next available date for a $10 transfer fee.
Our guarantee-
If you show up to both days and don't feel like it was the best $19 you've spent on education we'll give you a refund. We just ask that you tell us what we could improve in the workshop.
When will you do this again?
All scheduled dates are available to see on the next page. Just click "grab a spot" and fill out some basic information.
I've consumed a lot of Active Lifes free stuff, will this still be valuable for me?
Yes, this will go hand in hand with the free content we put out. If you enjoy the free content, you'll love the workshop.
Are there CEUs or a certification?
Yes and No... Read this entire paragraph if CEUs are important to you.
When we built the live, online version of this workshop our goal was to make it as cheap as possible. In fact, we'd give it to you for free but we only want coaches taking spots who were committed to showing up, that's why we made it just $19.
With that in mind, we did not include CEUs because there is a cost to us and we wouldn't be able to price the seminar at just $19 with them.
But, so many coaches have asked that we have added CEUs with a small fee to get them.
CEU's are now available for NASM, NSCA and AFFA for an additional $100.
If you'd like to receive the test to get the certificate and CEUs, there is an "add on" button at checkout. Use this to bring your total cost to $119 ($19 for the workshop and $100 for the test/ CEUs)
Is there a guarantee?
Yes.
The results and feedback from this workshop has been SO GOOD that we guarantee this is the best $19 you've ever spent on education or we'll give you a 100% refund.
To get the refund- All we ask is you show up to the entire workshop and give us feedback on what we can improve.
What's the difference between this and the in-person seminar?
The in-person seminar is reserved for students in the 13- month Active Life professional mentorship.
This online version attempts to get as close to delivering that same education as possible, remotely.
Should I do this if I'm already in AL-P?
No, if you're already in AL-P you have all of this information and should consider attending the in-person seminar instead
What will I learn?
The 8 hours you'll spend with us is going to be a firehose of information; no fluff. You'll leave with foundational education and practical skills to assess and understand clients with aches and pains.
Watch the attached video on this page for a more in-depth explanation of what to expect.
How is this different from other courses I've already done?
It's hard to say specifically without knowing which courses you've done,
But we have had 5,000 students go through this education and 0 people have told us they had already learned this information from another company.
Seem too good to be true for just $19?
100% money-back guarantee
(see FAQ for details)
