120 E Park Ave, Long Beach, NY 11561
Movement assessments to use with EVERY client
Feedback on assessments and what they mean for your clients
The “Three Critical Talks”- foundational education that teaches you why clients have aches and pains and what to do about it
Feedback on assessments and what they mean for your clients
2 days of in-person access to our team so that you can walk away with the practical tools to help your clients immediately
Receive an easy-to-follow workbook that will help you retain what you’ve learned
Learn our movement assessment system to begin identifying clients limitations
Understand what causes aches, pains and even injuries, and have a better idea of how to keep clients away from it
Load versus capacity, how all injuries happen and what we can do about it
The Athletes hierarchy of needs- A system for understanding what to work on with clients instead of guessing and throwing stuff at the wall to see what sticks
Assessment terminology- Language is important when using movement screens
Standing lumbo pelvic flexion assessment- Theory and understanding why use this screen and what it means
Standing lumbo pelvic flexion assessment- Practical use... Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Supine Hip Flexion assessment theory- Theory and understanding why use this screen and what it means
Supine Hip Flexion assessment practical use- Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Ankle dorsiflexion assessment theory- Theory and understanding why use this screen and what it means
Ankle dorsiflexion assessment practical use- Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Lecture- what limits Range of motion? -Better understand the various ROM constraints and how different modalities (like stretching or soft tissue work) don't work for all limitations
Kneeling butt to heel assessment theory- Theory and understanding why use this screen and what it means
Kneeling butt to heel assessment practical use- Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Prone knee flexion assessment theory- Theory and understanding why use this screen and what it means
Prone knee flexion assessment practical use- Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Lecture- Short, tight and stiff- Tissues aren't "tight". In fact, "tight" is just a feeling. Learn the differences between being short, tight or stiff
Q/A- get all your questions answered about the days content
Q/A- open discussion on yesterdays topics
Shoulder abduction assessment theory- Theory and understanding why use this screen and what it means
Shoulder abduction assessment practical use- Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Shoulder flexion assessment theory- Theory and understanding why use this screen and what it means
Shoulder flexion assessment practical use- Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Lecture- implementation- How to put what you've learned to use in the real world
Wrist extension assessment theory- Theory and understanding why use this screen and what it means
Wrist extension assessment practical use- Get reps in performing and coaching this movement screen while getting 1:1 feedback from our team
Lecture-case studies- Lets look at real world examples using clients who've had pain and gone through the Active Life movement assessment
The Brittany story- Understanding the role and scope of a coach
Lecture- bridging the gap between healthcare and fitness- How and why coaches are needed to solve the problems that neither healthcare nor fitness are built to solve.
Q/A- Answering any questions that have come up
Exam- Test out on everything you've learned this weekend
When you can explain to clients how shoulder pain might be caused by their stiff ankles, for example, you become a coach that clients trust, go to for help, and send their friends to as well.
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$749 $499